Neuro-Linguistic Programming is a therapeutic technique distilled from a study of the most effective work of the most successful therapists of recent times. NLP is based on what works in language, thinking, and behavior for you to achieve what you want in your life.
NEURO–By “going inside” of ourselves to become aware of “resourceful states” or prior strengths, successes, or interests, we may alter our present experience for more desirable outcomes.
LINGUISTIC–By being conscious of the way we use language and that words have power, we may alter our expressions for more effective communications and more desirable experiences.
PROGRAMMING–By recognizing that our life strategies or “maps of experiences” may be altered to give us improved results. In NLP terms: “The map is not the territory.”
NLP is usually coupled with hypnosis to maximize results.